Chinese Medical Massage (Tui Na) In Park Ridge

Traditional Chinese Therapeutic Bodywork in the Chicago Area

Tui Na (pronounced “twee-nah”) is a form of Chinese medical massage and an integral part of Traditional Chinese Medicine (TCM), practiced for more than 4,000 years. The name translates as “push and grasp,” reflecting its dynamic and hands-on approach to restoring balance and harmony within the body.

Unlike relaxation or spa massage, Tui Na focuses on therapeutic healing rather than comfort alone. It targets specific acupressure points, meridians, muscles, and joints to release blockages in the flow of Qi (energy) and blood.

A session typically begins with gentle techniques such as brushing, kneading, rolling, pressing, tapping, and rubbing, which open the channels and promote circulation. The practitioner then uses varied movements, stretches, and traction to address specific conditions — from musculoskeletal pain to internal imbalances.

The intensity of the treatment can range from light, gentle strokes to deep-tissue manipulation, depending on the patient’s needs and condition. While some areas may feel tender, the goal is always to restore the body’s natural flow and equilibrium.

Tui Na can be beneficial for both preventing illness and supporting recovery after injury or disease. It is suitable for people of all ages — including infants and the elderly — though it should be applied with care and tailored to each individual.

Patients are often taught simple self-massage techniques to continue the healing process at home. These methods can help relieve fatigue, headaches, tension, cold symptoms, or daily stress, promoting long-term well-being and resilience.